I come from a strong athletic background. My Pilates journey kicked off in 2004 when I felt the urgent need to strengthen my body after having my first child. I started training with Ashley and she inspired me to become an instructor. I became a certified BASI Pilates instructor in 2005. I joined Body Mechanix in 2007 and is one of the Senior Instructors at the studio. My clients range from athletes to mothers-to-be, from men and women wanting improved muscle tone and posture, to sportspeople working through injuries. My expertise encompasses the art of muscle activation, as well as pre- and post-pregnancy training. I also offer Ozone therapy at Body Mechanix, a deeply relaxing, detoxing and healing process that has become a must-do all over the world.