Swimming

top of page

Group Class Schedule
Pilates + Coaching Packages
Book Now
Sports Coaching
Blogs
CONTACT
About
Video Library
Legal
Home
MORE

Use tab to navigate through the menu items.

All Posts
Chi Ingledew
Pilates
About
Glutes
Exercises to try
Races
Fundamentals
The Body
Cross Training
Swimming
Johlet Dalais
Rebound
Kids
Shona Swanepoel
Stretch
Pregnancy
Marise Moolman
Cycling
Injury / Recovery
Adventures
Coaching
Running
Shoulders

Search

Maximise your time in the pool

Jan 11, 2021
2 min

Maximise your time in the pool

Pilates for swimmers

Apr 21, 2020
1 min

Pilates for swimmers

© 2021 Chi Ingledew

Contact: Bookings, Plans, Website

bottom of page