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admin665929
Feb 10, 2022
3 min read
Warm-up before Kayaking
Chi Ingledew
Jan 6, 2022
3 min read
Interview on Red Bull OCR Athlete Thomas van Tonder and his experience of BASI Pilates
Chi Ingledew
Aug 25, 2021
3 min read
Half marathon success here we run
Chi Ingledew
Dec 15, 2020
2 min read
Why should you have a cycling-specific coach?
Chi Ingledew
Sep 11, 2020
3 min read
Motion is lotion: the accumulative effective of stretching
Chi Ingledew
Aug 21, 2020
2 min read
Cycling and Pilates
Chi Ingledew
Aug 12, 2020
2 min read
Ice Climbing in Rhodes
Chi Ingledew
Jul 23, 2020
2 min read
The Gift of Movement
Chi Ingledew
Jul 6, 2020
3 min read
Are you another one with Iliotibial Band Syndrome (ITB)?
Chi Ingledew
Apr 21, 2020
1 min read
Pilates for swimmers
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