About

top of page

Group Class Schedule
Pilates + Coaching Packages
Book Now
Sports Coaching
Blogs
CONTACT
About
Video Library
Legal
Home
MORE

Use tab to navigate through the menu items.

All Posts
Chi Ingledew
Pilates
About
Glutes
Exercises to try
Races
Fundamentals
The Body
Cross Training
Swimming
Johlet Dalais
Rebound
Kids
Shona Swanepoel
Stretch
Pregnancy
Marise Moolman
Cycling
Injury / Recovery
Adventures
Coaching
Running
Shoulders

Search

Psychology and Counseling

Feb 10, 2022
2 min

Psychology and Counseling

Who are you?

Nov 23, 2021
2 min

Who are you?

Hip hip hooray!

Apr 5, 2021
2 min

Hip hip hooray!

Meet the Enerchi Instructors!

Feb 1, 2021
5 min

Meet the Enerchi Instructors!

Who is Johlet?

Jun 1, 2020
1 min

Who is Johlet?

The brief history of Pilates, BASI Pilates and The Block System.

Apr 24, 2020
2 min

The brief history of Pilates, BASI Pilates and The Block System.

Training, racing and why on earth do I do it?

Apr 18, 2020
1 min

Training, racing and why on earth do I do it?

Chi's Pilates Journey

Apr 18, 2020
4 min

Chi's Pilates Journey

Who is Chi?

Apr 18, 2020
1 min

Who is Chi?

© 2021 Chi Ingledew

Contact: Bookings, Plans, Website

bottom of page