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The 10 BASI Principles
Chi Ingledew
Apr 27, 2020
1 min read
Why a neutral spine and pelvis?
Chi Ingledew
Apr 25, 2020
2 min read
The brief history of Pilates, BASI Pilates and The Block System.
Chi Ingledew
Apr 24, 2020
2 min read
Chi's Pilates Journey
Chi Ingledew
Apr 18, 2020
4 min read
Feeling *Glute ;-)
Chi Ingledew
Apr 18, 2020
1 min read
Who is Chi?
Chi Ingledew
Apr 18, 2020
1 min read
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