top of page

Mat verses Equipment Pilates 2.0

Updated: Feb 21

In 2020 I wrote a blog called “Mat versus Equipment Pilates”. The blog aimed to explore the noticeable differences an

d similarities in the ways BASI (Body Arts and Science International) Pilates is practised on the mat and equipment.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
bottom of page