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Chi Ingledew
May 15, 2023
3 min read
"Nothing lives long, only the Earth and the mountains" - Dee Brown
Chi Ingledew
Apr 17, 2023
1 min read
Glide into your Pilates class
Chi Ingledew
Mar 20, 2023
4 min read
Is there such a thing as a 'Pilates Body' and if so, what is it?
Chi Ingledew
Mar 13, 2023
4 min read
Time to make your mental health a priority.
Chi Ingledew
Mar 6, 2023
3 min read
Lynda Schutte tells us about how Pilates with Rebecca saved her life!
Chi Ingledew
Mar 2, 2023
3 min read
Resistant band training
Chi Ingledew
Feb 16, 2023
6 min read
Preggie belly!
Chi Ingledew
Jan 26, 2023
2 min read
“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig
Chi Ingledew
Dec 12, 2022
1 min read
Travelling stretches for the festive season
Chi Ingledew
Nov 14, 2022
3 min read
What Is Myofascial Release and Does It Work?
Chi Ingledew
Oct 24, 2022
8 min read
Do Pilates - get Ski fit.
Chi Ingledew
Oct 17, 2022
3 min read
Cycling stretches on the move.
Chi Ingledew
Oct 16, 2022
1 min read
Col de la Saxel
Chi Ingledew
Oct 7, 2022
1 min read
Who is Brittany?
Chi Ingledew
Sep 24, 2022
2 min read
Who is Chi?
Chi Ingledew
Sep 19, 2022
2 min read
Soaring to new heights with Pilates
Chi Ingledew
Sep 13, 2022
2 min read
Additional arm work with weights
Chi Ingledew
Sep 9, 2022
2 min read
Working the side body - no more love-handles
Chi Ingledew
Sep 5, 2022
2 min read
The power of the Pole in Pilates
Chi Ingledew
Aug 26, 2022
1 min read
Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.
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