Core | Enerchi Fitness

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"Nothing lives long, only the Earth and the mountains" - Dee Brown

"Nothing lives long, only the Earth and the mountains" - Dee Brown

"Nothing lives long, only the Earth and the mountains" - Dee Brown

May 15, 20233 min read

Glide into your Pilates class

Glide into your Pilates class

Glide into your Pilates class

Apr 17, 20231 min read

Is there such a thing as a 'Pilates Body' and if so, what is it?

Is there such a thing as a 'Pilates Body' and if so, what is it?

Is there such a thing as a 'Pilates Body' and if so, what is it?

Mar 20, 20234 min read

Time to make your mental health a priority.

Time to make your mental health a priority.

Time to make your mental health a priority.

Mar 13, 20234 min read

Lynda Schutte tells us about how Pilates with Rebecca saved her life!

Lynda Schutte tells us about how Pilates with Rebecca saved her life!

Lynda Schutte tells us about how Pilates with Rebecca saved her life!

Mar 6, 20233 min read

Resistant band training

Resistant band training

Resistant band training

Mar 2, 20233 min read

Preggie belly!

Preggie belly!

Preggie belly!

Feb 16, 20236 min read

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

Jan 26, 20232 min read

Travelling stretches for the festive season

Travelling stretches for the festive season

Travelling stretches for the festive season

Dec 12, 20221 min read

What Is Myofascial Release and Does It Work?

What Is Myofascial Release and Does It Work?

What Is Myofascial Release and Does It Work?

Nov 14, 20223 min read

Do Pilates - get Ski fit.

Do Pilates - get Ski fit.

Do Pilates - get Ski fit.

Oct 24, 20228 min read

Cycling stretches on the move.

Cycling stretches on the move.

Cycling stretches on the move.

Oct 17, 20223 min read

Col de la Saxel

Col de la Saxel

Col de la Saxel

Oct 16, 20221 min read

Who is Brittany?

Who is Brittany?

Who is Brittany?

Oct 7, 20221 min read

Who is Chi?

Who is Chi?

Who is Chi?

Sep 24, 20222 min read

Soaring to new heights with Pilates

Soaring to new heights with Pilates

Soaring to new heights with Pilates

Sep 19, 20222 min read

Additional arm work with weights

Additional arm work with weights

Additional arm work with weights

Sep 13, 20222 min read

Working the side body - no more love-handles

Working the side body - no more love-handles

Working the side body - no more love-handles

Sep 9, 20222 min read

The power of the Pole in Pilates

The power of the Pole in Pilates

The power of the Pole in Pilates

Sep 5, 20222 min read

Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.

Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.

Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.

Aug 26, 20221 min read

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