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Who is Johlet?

My name is Johlet Dalais and I’m a qualified BASI Pilates and Rebound instructor and also the Founder of Baby Bounce. A babywearing workout for parents who have limited time but still want to squeeze in that workout.

Growing up, I never really knew what I wanted to do or be until I discovered Pilates in 2013. Pilates is my saving grace as it helped me through a very difficult time in my life - 2014, the year I lost my father.

Pilates kept me motivated mentally. I am not sure where I would have been had it not been for my passion for Pilates. I started the BASI course in early 2014 while working full time, and qualified in early 2015, and then I discovered Rebounding in 2017 and the 2 forms of fitness filled my life with so much excitement and drive!

I am extremely passionate about Pilates and Rebound and it fills my heart with so much joy, not just my personal experiences, but also because of what it brings out in my clients. I’ve met so many incredible people in all my years of teaching and seeing them grow stronger and focused keep me motivated and that’s why I love what I do!



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