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Who are you?
Chi Ingledew
Nov 23, 2021
2 min read
Pilates for Older Adults
Chi Ingledew
Apr 30, 2021
3 min read
Hip hip hooray!
Chi Ingledew
Apr 5, 2021
2 min read
What is the difference between yoga and BASI Pilates?
Chi Ingledew
Mar 21, 2021
4 min read
Time to rethink exercise? BASI Pilates is good for Mental Health
Chi Ingledew
Feb 26, 2021
2 min read
The importance of accountability: Being coached for a lifestyle
Chi Ingledew
Dec 31, 2020
1 min read
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