pilates | Enerchi Fitness

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“I look at myself as a 79 year old and I believe that Pilates has kept me young" - John.

“I look at myself as a 79 year old and I believe that Pilates has kept me young" - John.

“I look at myself as a 79 year old and I believe that Pilates has kept me young" - John.

Feb 17, 20232 min read

Preggie belly!

Preggie belly!

Preggie belly!

Feb 16, 20236 min read

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

“Pilates my lifesaver!” - Written by Johlet Dalais’s client Laura Craig

Jan 26, 20232 min read

Who is your Pilates Instructor Rebecca?

Who is your Pilates Instructor Rebecca?

Who is your Pilates Instructor Rebecca?

Jan 20, 20231 min read

How do we connect the mind to the body?

How do we connect the mind to the body?

How do we connect the mind to the body?

Jan 9, 20231 min read

Interviewing Tash on her pregnancy and Pilates journey.

Interviewing Tash on her pregnancy and Pilates journey.

Interviewing Tash on her pregnancy and Pilates journey.

Jan 7, 20232 min read

Who is Brittany?

Who is Brittany?

Who is Brittany?

Oct 7, 20221 min read

Additional arm work with weights

Additional arm work with weights

Additional arm work with weights

Sep 13, 20222 min read

Maximise your time in the pool

Maximise your time in the pool

Maximise your time in the pool

Jan 11, 20212 min read

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