Chi IngledewAug 12, 20202 minIce Climbing in RhodesTerence’s casual voice perked up last week, “want to go ice climbing?” “YESSSS!”
Chi IngledewAug 9, 20202 minThe Importance of Finding Time to MoveI don’t think any of us ever thought we’d experience anything like the CoronaVirus. We’ve all been affected in various ways, whether it...
Chi IngledewAug 9, 20201 minPilates PledgeJoin Chi Ingledew for a FUNdraising Pilates class for the MAD2Adventures Foundation. Chi will be participating.
Chi IngledewJul 23, 20202 minThe Gift of MovementI was a couch potato for most of my childhood and adolescence. I look back at that now with no small amount of regret.
Chi IngledewJul 6, 20203 minAre you another one with Iliotibial Band Syndrome (ITB)?Are you another one with Iliotibial Band Syndrome (ITB)? Pilates is a great form of exercise to assist with rehabilitation for many reasons.